As an indispensable equipment in Pilates training, the Pilates Core Bed helps users to effectively exercise their core muscles through a smooth sliding platform and an adjustable resistance system. The core bed is designed with safety and comfort in mind, and is equipped with an adjustable headrest and footrest, suitable for students of different heights and body types. Its versatility means that the training range is not limited to the core, but also covers muscle groups throughout the body, helping students to increase balance and coordination while improving strength. Whether it is used to enhance physical fitness, improve posture, or as a rehabilitation tool, the Pilates Core Bed can bring users a full range of training effects.
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