The Korean version of the short foot Pilates core bed is a kind of Pilates training equipment.

1. Product Features
Low-leg design: Compared with the standard Pilates bed, the low-leg version is lower in height, suitable for home use or small gyms, reducing space occupancy and improving stability.

Strong frame: Usually made of high-strength steel or solid wood frame to ensure load-bearing capacity and durability.

High-density mattress: Made of environmentally friendly PU or EVA material, it provides comfortable support and is easy to clean.

Adjustable spring: Equipped with springs of different resistances, the strength can be adjusted according to training needs, suitable for beginners to advanced trainers.

Smooth slide: High-quality slide system ensures smooth movement and improves the training experience.

Multifunctional accessories: Usually include shoulder pads, ropes, pedals, adjustable headrests, etc. to meet different training needs.

2. Applicable people
Pilates enthusiasts: Suitable for Pilates practitioners of all levels, including beginners and professionals.

Rehabilitation trainers: Especially suitable for people who need core training, spinal alignment adjustment and muscle rehabilitation training.

Yoga and fitness instructors: As a multi-functional training equipment, it helps students improve flexibility, stability and strength.

3. Main functions
Core stability training: strengthen the abdominal, waist and lower back muscles, and improve core control.

Spinal correction: promote correct posture and reduce lumbar pressure.

Muscle stretching and strengthening: targeted training of whole body muscle groups to improve body flexibility and balance.

Rehabilitation therapy: used for postoperative recovery, chronic pain relief and sports injury repair.