Let's take a look at what changes the Pilates Core Bed can bring to us

The Pilates Core Bed is an advanced training device that combines strength, flexibility and control, designed for deep activation of the core muscles. It provides users with a personalized training experience through adjustable spring resistance and sliding platform, suitable for beginners and advanced students. The pulley system of the Core Bed not only helps to improve the range of motion of the joints, but also enhances the balanced force of the muscles and reduces the risk of injury caused by asymmetric training. Its stability design ensures that good posture and control can be maintained during use, which is particularly suitable for restorative training and rehabilitation programs. The Pilates Core Bed is not only an ideal tool for improving core strength, but also effectively helps to shape the whole body line, enhance body coordination and flexibility.