The folding Pilates core bed is a fitness equipment with folding design.

Basic structural components
Sliding platform (Carriage):

There is a sliding platform with a cushion in the middle, on which users can perform various movements.

Usually equipped with rollers and tracks to ensure smooth movement.

Spring resistance system (Springs):

The resistance strength is controlled by springs, and the springs can be adjusted according to training needs.

It is the key part that distinguishes Pilates equipment from traditional strength equipment.

Ropes and pulley system (Ropes & Pulleys):

Equipped with adjustable length ropes, handles or foot rings for multi-angle upper and lower limb training.

Shoulder Rests & Headrest:

Provide support for users to maintain correct posture.

Folding structure (Folding Frame):

Can be easily folded and stored, does not take up space, suitable for home use or mobile teaching.

Usually equipped with rollers for easy movement.